PopoteEntrePotes Allows you to calculate your cooking recipes by converting the quantities of ingredients to the desired number of people.
Exemple annonce...

Pizza (average) > Mixed dishes , Pizzas, crêpes et tartes salées

Pizza (average) Pizzas, crêpes et tartes salées

Pizza (average) : __•NUTRIMENTS•

__•COMPOSITION_OF• pizza (average) for 100g :

__•ENERGETIC_VALUE•

Water 50,50 g
sodium 542,00 mg
magnesium 22,90 mg
Phosphorus 147,00 mg
potassium 221,00 mg
Calcium 126,00 mg
Manganese 0,27 mg
Iron 0,48 mg
Copper 0,11 mg
Zinc 0,87 mg
Selenium 4,41 µg
Iodide 6,19 µg
Protids 8,43 g
Protein, crude, N x 6.25 8,43 g
Glucids 27,70 g
Sugars 2,60 g
Starch 22,60 g
Fibres 2,36 g
Lipids 8,69 g
FA saturated 0,98 g
FA monounsatured 2,85 g
FA polyunsatured 1,44 g
FA 4:0, butyric 0,04 g
FA 6:0, caproic 0,02 g
FA 8:0, caprylic 0,01 g
FA 10:0, capric 0,02 g
FA 12:0, lauric 0,03 g
FA 14:0 , myristic 0,06 g
FA 16:0, palmitic 0,29 g
FA 18:0, stearic 0,10 g
FA 18:1 n-9 cis, oleic 0,48 g
FA 18:2 9c,12c (n-6), linoleic 0,38 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,08 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,00 g
Retinol 21,40 µg
Beta-carotene 74,00 µg
Vitamin D 0,21 µg
Vitamin E 1,28 mg
Vitamin C 2,77 mg
Vitamin B1 0,18 mg
Vitamin B2 0,11 mg
B3 vitamin 1,66 mg
B5 vitamin 0,32 mg
Vitamin B6 0,17 mg
Vitamin B12 0,49 µg
B9 vitamin 32,10 µg
Cholesterol 18,80 mg

Pizza (average) : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•